Markus Fielder, MSc (Sports Science)

Markus Fielder - Certified Strength and Conditioning Specialist with 4 years of gym experience.

Last posts of author
No-Equipment and Free-Weight Back Workout: Build Strength Anywhere

Introduction Building a strong, sculpted back doesn’t require expensive gym equipment or heavy weights. In fact, […]

Ultimate Chest Workout at the Gym for Strength and Muscle Growth

Introduction When it comes to building a powerful upper body, a well-rounded chest workout at the […]